Medical investigators in China, Japan and several Asian countries who performed autopsies on persons who died from "acute hemorrhagic pancreatitis" found out the majority of them had eaten noodles as their supper. This was a startling finding.
However it wasn't the noodles that caused nightmares but dehydration. Imbibing even with few drinks of alcohol or just eating noodles immediately before bedtime compound this on an empty stomach will trigger an
electrolyte imbalance and other factors that causes a person to dehydrate or lose water.
It is therefore advisable for a person to take several glasses of water before bedtime if he had a few or several alcoholic drinks. Avoid eating noodles before bedtime, but if you can't avoid it, allow at least two hours for the body to digest the noodles before hitting the sack and drink plenty of water. The most important thing is, never go thirsty when going to bed and be sure you have plenty of water during your 8 hour sleep.
Bangungot or Nightmare
Healthy Way to Lose Weight
I had my shift last night and my friend, Jhay, gave me a shocking news. He said that he was able to watch an evening news and got scared by what he've learned regarding the Chinese slimming medicine I'm taking. He said that the US Food and Drug administration recently warned consumers against patronizing the said fat reduction products as it was laced with health risk . chemicals. He said those taking such kind of drugs are more vulnerable to the risk of stroke and heart attack. To be honest with you, I was shocked as I really
Q&A: ABOUT YOGURT
"Can a yogurt down south ease a yeast infection?"
Yes, yogurt can cure this condition and also help prevent future infections. Some brands of yogurt contain live cultures of certain bacteria also present in the vagina, and these bacteria fight the overgrowth of yeast that causes infection.
Here's what to do: Coat a tampon with plain, unflavored yogurt (make sure the container says it's made with live cultures, insert it into your vagina, then remove immediately. Do this twice daily for four or five days and your V zone should be back to normal.
Green Police
I would really love to attend the annual Glastonbury festival wherein someone will have the chance to see a number of great performing artists in a three day festival. I've learned that this year, celebrities like Jack Johnson, U2 and Emerging Talent Contest early bird winners My Luminaries will be performing this year. Since hundreds of people are expected to join the festival, organizers came up with an idea to have what they