Glasses for Hubby

I bet you already heard about The #1 online Rx glasses store, Zenni Optical. I'm planning to get a pair for them for my husband as his old glasses broke and I since it would be his birthday next week...I am planning to buy a new one. I actually was able to stumble upon different sites that talks about how to purchase cheap eyeglasses

Sleep Myths

Myth: You will get sick if you don't get eight hours of sleep each night.
Doctor Says: No amount of sleep fits everyone; individual requirements vary. Some studies show sleeping more than eight hours a day can also be detrimental to your health. For some, five to six hours of sleep may be enough.

Myth: Having poor sleep the night before will make you irritable.

Doctor Says: Most patients can be functional even after a poor night's sleep. It is important not to attribute daily hassles with disturbed sleep. Initiative and motivation may be diminished, but actual performance and alertness may remain intact.

Myth: Insomia is the cause of a chemical imbalance.
Doctor Says: Although this may have a valid contribution, dwelling and worrying about things you can't change will only increase anxiety.

Myth: You can "make up" for lost sleep by napping, sleeping early, or waking up late the next day.
Doctor Says: Varied times of sleep compensation are actually harmful to sleep habits.

Myth: If you try hard enough, you will be able to sleep.
Doctor Says: The more you try, the more anxious you will get, and the more likely you won't be able to sleep.

Sport Directory

Are you a sports enthusiast and always wants to be updated to what's going on in the word of sports? Or are you a health buff who always in search for any latest marathon, walkathon or any sports affair? Well, I've got a good news for you. There is now a Sport Directory called land of sport that compiles a list of websites about sports and leisure. Not only that, you can be sure that the site only shows a catalogue of carefully selected sites that only features significant topics about the world of sports. I know how it feels to search for a certain type of sport on the popular search engine only to land on a website with unrelated topics. The site does have a research team that only selects websites that provides topics that are highly related to sports and leisure. You can check their vast array of topics related to any type of sports you can imagine. So whether you're a boxing or football plan or just someone who wants to know the coolest gadgets athletes use to get motivated on their training...you can surely find it on the site. Check it now!