Safety First

first aid kits 


disaster preparedness


safety equipment 

My Current Health Condition

I again wasn't able to go to the office today due to sore eyes. It's been almost two weeks now and I still have this red thing on both of my eyes. It becomes irritating at time but I guess it's also my fault because I keep on wiping my eyes with a handkerchief and the doctor who checked my eyes said maybe that is the culprit because I keep on wiping my eyes with it. It might've irritated my eyes. Anyways, I've already learned my lessons and would use a tissue to wipe my eyes instead.

Another thing that bothers me is my backache. I have been dealing with this since I've worked in a call center which requires us to stay on our office chairs for more than 8 hours. I think that is the reason why this chronic back pain. The nurse on our company clinic once told me to buy an inversion table which help to relieve many forms of back pain. According to one article I've read through the internet, there are many benefits that have been suggested with the use of those inversion table or the practice of inversion therapy but the most popular one is back pain. In my search for the best inversion table, I stumbled upon betterhealthinnovations.com which sells out health and wellness products. They sell different kinds of inversion tables such as Teeter EP-550 Inversion Table and Teeter EP-950 Inversion Table . I hope I can save enough to buy one of those tables that would help me get rid of this chronic backache.