As I've said before I am not happy being overweight. I wasn't able to fit into my old jeans anymore and seems like every month, a pound or two is being added into my weight. I've tried all the weight loss program available but to no avail. Then one day, I was able to browse a site that talks about a certain HCG Diet, it is either 23 or 40 Day Protocol, depending on how much weight the patient wants to lost. Both protocols does have 3 phases of the program. The HCG Diet promises to help you lose 1-3 pounds not per week but per day! Wow, that is too good to be true but a lot of people could tell that it's working for them. Imagine, as much as 21 lbs in 7 days? Amazing! I would love to hear more about this HCG Diet and how it really works and hopefully I could enroll in such program as well. Good luck to me!
Depression and Shopping
I think I've been experiencing some sort of manic depression nowadays. I am always sad these past couple of days, maybe because I didn't have a chance to go to a mall for two weeks straight. I feel that everything that is happening in my life is a routine, no new things going on. I guess I could also blame my laziness. When I'm at home, I feel so lazy to go out even for a walk outside of our village. My colleague Ice told me earlier that maybe the reason why I am sad nowadays is because I didn't get enough physical activity or didn't get much sunshine. She has a point, for two weeks now, I'm always inside our house. Maybe a little shopping would help me forget about whatever it is that causes this extreme sadness. When I get my salary on Friday, I would definitely but a pair of pants, a shades and some beauty products such as Natural Skin Care Products and Mineral Make Ups. I hope buying those stuff could set my mood.
How to be Stress Free
Being a call center agent, we are faced with a lot of stress. Talking to different people (most of them irate) for more than eight hours a day is indeed a heavy task. And according to health professionals, one should have at least one outlet where he could release the stress. Some people uses travelling as a tool, some reading and some their hobbies. For me, I normally play online Internet casino to de-stress myself. It's not that I'm hooked to it, I normally play especially when I feel down and wants to have some fun. I know that everything should be in moderation so I make it a point that I don't forget when to stop. So far, so good. I was able to alleviate stress and have fun and a possibility of winning always thrills me up. I'm happy I was able to find my own outlet for de-stressing myself.
Hair Supplements for My Hair
I just recently had my hair dyed…again! Haha, I just cant get enough of purple red color…I need to make sure that there is no trace of black in my hair so I need to dye in once a week. I know it’s not a healthy habit especially for my hair but I can’t help it. So to make it up to my hair, I checked the net for any available hair supplements. I need to ensure that my hair would not be damaged by my constant hair coloring. I’ve seen a lot of longer hair vitamins that I can order online that promises longer healthier hair. I guess I’ve done all the hair crimes there is that is why my hair has been extremely damaged. My hair does have so many split ends and sometimes whenever I comb it, I can see a lot of falling hairs. I really need to nurture it with some fast hair vitamins to revive back its overall nutrition.
I am planning to have my hair cut short for my birthday but I am still thinking about it. Since I am overweight, I don’t think a very short hair would suit me…but I will try to make it work maybe. I just want to have something new in my life and I will start with my hair style. In a month’s time, I would be celebrating my 31st birthday…and a realization came just like a lightning in my head about what I really want to do with my life. I want to be happy…I don’t care where would this life lead me but I know what my ultimate goal is…to be happy and to be a person God wants me to be. I also want to be a source of happiness to other people. I guess I need to start by changing my perspective about life…and I am starting right now. Wish me luck!
Better Than Multivitamins
Hey everyone! How’s your new year? Mine is perfect as I was able to spend it with my loved ones. Though my dad celebrated his new year with his new family, I am still happy as I was able to spend my Christmas with him. Speaking of my dad, I’ve been troubled by what his appearance is nowadays. He is so thin and I can see that he is not in good shape. I know that my dad is not getting any younger, at his age of 63, I know he already needs supplements that would strengthen his body and mind. That ‘s how I’ve learned about Natural Biology in my search for a healthy alternative for my dad. It’s a site that provides 100% pure and natural supplements proven by science. Through what they call Everest Earth and Sea formula, which corrects imbalances or deficiencies in the body by using pure and natural vitamins, I know that my father’s health are in good hands. Actually, I am planning to give him the Everest Protocol – a supplement that would replace all of those dozens of products that promises over all health and wellness. For a complete package of three products, we are sure that we are giving our loved ones the best and the most natural supplement that promises to improve their health and well being. Get one for your parents now and show them how much you care.
Fight Hypertension
I as a 30 year old lad, is already on the stage of my life wherein I need to know more on how to take care of my body and my health in totality. I am not getting any younger and since my mom and eldest brother both do have hypertension… I guess I’m more prone in having such condition so I really do try to research about it by checking on some magazines and books that educates people on how to lower the risk of hypertension and I stumble upon an article from Men’s Health Magazine that provides tips on how to reduce the risk of hypertension. Though hypertension in the Philippines affects almost one every six Filipinos, there is still a way on how to reduce the risk of having one. It can be summarized in three things: consult a doctor, choose a healthy lifestyle and eat whole wheat breads as part of our balance diet. I’ll tell you more about the advantages of eating wheat bread on my next article. Stay Healthy!