A Reunion

Just last month, I have met with my best buddies Ruthie and Malen. It's been almost a year now since we last saw each other. They are my friends way back college. We went to Trinoma and ate at Yakimix. The place is very cozy and is the perfect place for special events such as this one. They do have an "eat all you can" buffet and I got really excited to see the smokeless grill that's infront of us. We reminisce about our old times together way back college and have also discussed our present life.

I've learned that Ruthie is now like the head of their QA team. It's nice to know since she's been with that company for almost ten years now. Malen is now very much into her beading business and is also planning to migrate in Singapore. I also shared with them my plans, like resigning and be a work at home professional while my hubby works overseas as a seaman. It's really nice to talk about your future goals with them as they give me a new insight on how I should live my life. I told them about my house investment and they encourage me to also get a home insurance. I neve knew that my friends are also very serious in their future plans and is now getting ready for it. They told me a site that provides the best insurance quotes there is. Checked on the site and found so many different types of insurances available. From life insurance, business insurance to retirement insurance! I would definitely let my brother check on this site at he is also looking for the best auto insurance quote for his newly purchased car.

Time flies when you're having fun indeed and after five hours of chatting and eating...we already need to part ways as they still have their shift for tomorrow. We planned of meeting again soon for our christmas party.

How to Avoid Having Toenail Fungus

Woke up early today. Checked on my online store and wrote some articles on my blog early in the morning as I and hubby have to go to a salon after that. Had my monthly foot spa treatment and pedicure. Just last month, I had a very serious issues with my toe nails. Had a very painful ingrown. I'm afraid to have it removed by not so good manicurist because it already has a puss in it. I was supposed to have it pricked by a needle but thank God because I asked my nurse friend first about it and she said I should just leave it alone as pricking it would only cause much more serious complications. She advised me to just take an antibiotic and just let it subside. And in just two days, it did! It's nice to have a friend in the medical field.

I told my nurse friend about how her advise worked on me. She gave me some other pointers on how to protect my feet. She told me about Toenail Fungus. She said like me, she is also working out in a gym. She told me that her friend might've gotten it by walking barefoot in a gym shower room. She advised me to make sure I have my flip flops on whenever I go to the shower room to avoid being infected with one. Though there are a number of Toenail fungus treatment available...it's better to be safe than sorry. Treating Toenail fungus is really not complicated but being prepared is easier. Besides making sure that I don't walk barefoot in public places, she also told me to put talcum powder on my feet after bathing to help absorb excess moisture. Also, avoid adding new polish to existing polish but instead make sure that I always remove the old one. I'm really blessed to have friends with different professions and I'm so blessed to have Jaja as my personal nurse friend.

Botanical Slimming

I again wasn't able to go to the gym today because my husband is sick. The plan was to get his class certification at school while I workout. We'll just gonna meet each other at the mall after two hours to have our lunch and to find stuff for my online store. However, things changed when he woke up with aching tummy. We just stayed at home the whole day. My three month gym subscription will end next month and just to be honest with you...I haven't shed a single pound. Maybe because I'm not so vigilant in going to the gym at least thrice a week. I feel as if I again failed. We'll, I think there's still hope. One of my college buddies Ruth told me that she had lost 20 pounds by taking a certain type of Botanical Slimming Pills. She let me see her before and after pictures and I was amazed by the transformation. She said she lost that amount of weight in just two months! I will definitely try this and hopefully my next weight reduction story would be as happy as hers.

Intervention

Since our cable has been installed, I've been addicted to watching true to life stories at BIO. One of my most watched program is "Intervention". It is a television series wherein people are being profiled according to their dependence on drugs and alcohol or other compulsive behavior that has brought them to a point of personal crisis. Help is provided through what they call sober coach and hopes to finally help them get out of addiction. One of my favorite episodes is about a 20 year old girl who is a heroine addict. She constantly blames her mother for what happened to her life. She felt as if the one thing that triggered her rebellion that led to drug addiction is when her mom divorced her dad. The girl used to be a cheerleader and an A student during her high school year but since the divorce of her parents…she lived a different life. What’s good about this is that she recognize that she is an addict and realizes that she needs to change her way of life to be able to be free from heroine. She is very cooperative with her sober coach and had only one condition, to not let her mom participate in the healing process. She had so much anger and it is one of the reasons why she can’t move forward in her life. She agreed to get into a program that will require her to be under the supervision of a Northern California drug rehab center. After a couple of months, she was free from her addiction and was able to finally forgive her mother. She is now ready to go back to school and continue with her college education. I really get inspired by those individuals who choose to improve their lives and realizes the value of family. I hope to be able to watch more inspiring stories such as this one.

Books for Healthier Mind

Finally, I was able to celebrate my 5th year in the office and I am now eligible for an early retirement pay. Yahoo! I've been blogging about my retirement for quite sometime now and I can't believe that I finally made it. I can now resign anytime, but I plan to do that on April 2012. I still need to save some money to buy my dream house. My hubby is planning to work as a seaman and if that happens, I can't work in a call center anymore since the work schedule is normally at night. Well whatever happens, God's will be done.

Anyways, since it's my restday today...I've decided to clean up my bookshelves and have found a lot, as in a lot of books I've read before and books my sister left to me before she went abroad to work. I have tons of it and some of those books, I don't intend to read at all. Her taste of books are more of novels and mystery books while I want inspirational and true to life stories one. Good thing, I was able to know an online site called BooksfreeSwap.com. It is an online book swap service that has the recipient pay for the postage. It's like sending out a bunch of books for swap without costing me anything. I would definitely like to swap her books with books that I will surely read. Check on the site for more information on how this swapping service works. Enjoy!

Excited About Christmas!

Holiday season is fast approaching. In less than three months, we’ll again gonna celebrate Christmas. I already have three Christmas parties to attend to this December and as early as now, I’m already preparing for it. I enrolled myself if a gym so I could lose at least 20 pounds off my weight. I want to look good in my Christmas party dress so I really made that conscious effort to get slimmer. As early as now, I already have plans for what party dress to buy. I want one that really highlights my upper body instead of focusing on my short legs.

One thing I am excited about is my plans of using different colors of contact lens. I want a different color for each party that I’ll gonna attend. I have discovered how contact lens adds wonders to my overall image. It really changes one’s look in an instant. I usually order online through 1800contacts and VisionDirect. My sister also recommended one online shop called EZContactsUSA. My sister saw my facebook pictures with different colored contact lenses and has also been a fan of contact lens since then. I really hope this Christmas season would be an enjoyable one for all of us.

A Friend In Need

I just got a call from a friend asking from monetary help. She was a childhood friend and a classmate in a preparatory school. We've been friends for more than 25 years now but just recently lost contact because she would be moving in with her parents in the north side of the country to attend to her father. She just recently found out that his father was suffering from Mesothelioma - a rare form of cancer that develops from the protective lining that covers many of the body’s internal organs which is most commonly caused by asbestos exposure. We’ve known his dad as a physically conscious man so we are really in shock to learn that he is suffering with such condition. My friend is soliciting money from friends and families so she can send his dad to a mesothelioma treatment center so she can save his father. Good thing I still have spare money to give her. I really hope his father would recover soon.

HOW TO AVOID PREMATURE EJACULATION

Are you someone who isn't happy with his sexual life? Is your marriage on the brink of breaking up because of some issues with your sex life? Are you a man who normally experience premature ejaculation? Worry no more, there are a lot of people experiencing the same problem and good thing, there is a solution for that. There are now a number of premature ejaculation treatments available in the market. One of which is Dapoxetine, a new drug that is made to help men suffering from premature ejaculation. It is categorized under SSRI which are a class of drugs that are usually used to treat depression or anxiety.

Dapoxetine is a new drug and is still on a trial phase in the United States but Dapoxetine would be the first and the only drug specifically formulated for premature ejaculation so a lot of people are really excited about this. If you are asking about the side effects of this drug, we still dont know. As I mentioned earlier, it’s still in the beta phase so side effects as of this time is still unclear.

If you want to last longer in bed but doesn’t want to rush into taking in any medications yet, here are some powerful tips to help you out in your sexual performance:

FOCUS ON YOUR PARTNER:
Men shouldn’t only focus on their climax - most cases of premature ejaculation starts from that type of thinking. Men should focusing on your partner and giving her all your attention. You should not only look into your own sexual pleasure but also your patner’s as well.

TRY A SECOND ROUND:
If you failed once, make sure that you make it up to her on round two. It is unlikely to occur the second time around. She will be thrilled to know that you are up for more.


LET HER TAKE CONTROL:
Let your partner do the moves sometimes. If you’re always on missionary position when having sex, it normally increases the possibility of having premature ejaculation. If you let your partner take control of the lovemaking process, it’ll allow you to last longer in bed allowing her to dictate how things will occur.

Those are just some of the things that will help any couple deal with premature ejaculation. Wether you want to try those things out first or take in medication is up to you. I would suggest you research first on your own. Internet and books as well as word our mouth are some of the best source of information you can use to know what exactly are the cure for such condition. Stress are also one of the main causes of premature ejaculation so make sure that you take things slowly and you are relaxed before the lovemaking process.


Weight Reduction Plan

Up at this point I’m still searching for that perfect formula that will let me lose weight. Getting the right shape has been my challenge for the past years. I’ve tried a lot of diets in I can find over the net but non can give me what I want. I don’t know if it’s just me or I am doing something wrong or maybe I just need to do something else. Having that in mind, I opened m y computer and started searching for things that might work for me.

For the past ten years, I’ve been struggling to lose weight. I’ve tried all the products available in the market and even tried subscribing to a gym facility but to no avail. A friend told me that eating oatmeal twice a day would definitely help me lose those extra pounds. As I search the net, I stumble across this page that informs the benefits of eating oatmeal. According to the article oatmeal contains some certain soluble fiber that helps reduce the amount of bad cholesterol in our blood stream. While it lowers the cholesterol in the body, it reduces the risk of heart problems and promotes healthy skin. One thing that catches my attention was the weight loss benefit. Oatmeal is rich in fiber which is the key for boosting your metabolism. Metabolism is the rate that your body burns calories.

To be quite honest, I am not a fan of oatmeal. I really don’t like the taste and the texture. For me, it’s like a vomit in a bowl. Yeah I know that’s gross but that’s how I see it . I told my friend about my issue with oats and I’m quite relieved when she said she feels the same way with oats before. But when she started taking some delicious protein shakes and protein bars and started losing weight which kind’a motivated her to try taking some other form of slimming food such as oats. She encouraged me to do the same and now I’m excited to try it out. I could attest on how she managed to lose a lot of weight because of eating those kinds of food which doesn’t only promote weight reduction but is also good for the health. Wish me luck!

All About Pregnancy

What is pregnancy? Pregnancy is a state wherein a woman carries a fetus in her uterus. There are a lot of symptoms to know if a woman is pregnant and one of those is delayed menstruation. There are three stages of pregnancy such as First, Second and Third Trimester.

First trimester that starts from week 1- week12 is the stage wherein the body undergoes many changes that can affect every organ system in the body. You will notice that the menstruation period stop, your breast will become tender and swollen, nausea, always urinating and sometimes constipation. Also, sometimes you might experience heartburn. Usually you will gain weight but it depends because some women they loss weight in their pregnancy.

Second trimester starts from week 13- week 28. During this stage the nausea and frequent throwing up will be lessen but you will get body aches, stretch marks and swelling of the ankles.

The last part of pregnancy is the Third trimester that starts from week 29 – week 40. This is the time wherein you’ll be excited and getting ready for the baby to come out. This stage will challenge you physically and emotionally. As the baby grows his moves and size will become more obvious. So make sure to stay positive in any aspect to ensure that you will deliver a healthy and normal baby.

- by ann

Exchange Gift

It's only been one month since my sister's family visited us from Singapore where she works but we are already missing them so much. We had been hanging out together almost eveyday for the whole week and I terribly miss our bonding moments. Well, I guess I need to get over it since it would take them another year to come visit us again. I can't do anything about it anyway.

Before their vacation, my sister asked me what I want as a gift since she wasn't able to give me a birthday gift last time. I got excited and thought of asking for a perfume, but I thought of fixing my hair issues first before anything else. So I asked her to buy me a product that would fix my dry frizzy hair. She wants me to tell her the exact product but I don't have any in mind, instead, asked her to find one for me. She then later gave me a bottle of terax crema - a conditioner that promises to revitalize stressed hair.I've tried it for the whole week after I shampoo my hair and to my surprise, my split ends were gone. My hair became healthier and bouncier. It's indeed the best hair conditioner I've tried so far as I've seen immediate results.

I was so happy that I have bought a hair flat iron for her from an online store that sells the best flat irons there is - I should know, I own one! The site sells hair products and offers free shipping. So I immediately ordered a week after they came back to Singapore and said she was surprised getting an unexpected package. She immediately called me up and thanked me for my good gesture. I'm happy she likes it. I would definitely miss her and her generosity to me and my hubby.

Quality Emergency Kits

From medical professional who are looking for cheap but quality medical supplies to a simple housewife who wants to buy affordable first aid kits on the internet... 1staidsupplies.com is the best site for you. 1staidsupplies provides quality first aid kits and medical supplies for home and commercial use. In our present time where calamities and natural disasters are rampant, everyone should be prepared with a full line of safety products & survival essentials, information and resources. The site offers several items associated with disaster prevention and preparedness such as portable toilets and privacy shelters.

1staidsupplies doesn't only sells out first aid supplies and disaster preparedness products, the site also provides several helpful articles that would help anyone survive a disaster. They do provide loads of information and resources such as earthquake preparedness, fire preparedness, terrorism preparedness and the like. They also sells out many safety first aid cd's for your company's needs. If you are interested in any of their products and services, shop on their online catalog open 24 hours a day or dial their phone numbers 800.480.5855 x 103 for inquiries and purchase. Let's not wait till disaster strikes before we act...always be prepared. Get that emergency kit now through 1staidsupplies.com!

About Rhinoplasty

Many people are not happy about the shape and size of their nose. I have a friend who told me that there is a solution now for this nose problem, and that is called Rhinoplasty. Rhinoplasty is one of the surgery procedures that can resize or alter the shape of the nose to a more pleasing result. It can also restore back your nose just incase u get your nose injured. This procedure is safe as long as you choose the best and licensed doctor and can give assurance that the patient can still breathe through both nostrils.

The cost of this procedure is not cheap. The procedure involves bruises and this will be followed by swelling which takes months before you see the finished product. But once u saw the result, it will definitely make you amazed on how the new shape of your nose can change the angle of your face and will make you more beautiful.

Get Help from Erectile Dysfunction

Have you ever desire of having a larger penis than the one you currently have right now? Let’s face it, it’s reality anyway. It’s more desirable for men to have a bigger penis. I’ve watched one local reality show which tackles about penis size. One woman admits that the reason why her marriage with her husband didn’t work out is because of his small penis. It might sound dumb to others, but this things happen in reality. You don’t want to ruin your marriage just because of something you can still control. If you are one of those thousands of people who wants to increase their penis size, then you might want to try penis enlargement programs. There are a lot of penis enlargement devices that would help you increase it’s size.

But what if the problem is the performance itself? What if you are already having difficulty performing on bed because of lack of libido, inability to ejaculate or the inability to achieve orgasm. If you are experiencing those kind of problems, then you might want to try taking in Levitra tablets. Levitra is a challenger in the competitive male impotence pill market. The pill levitra has been getting a lot of positive response from men who’ve tried it and has been continually getting praises because of it’s tried and tested effect in boosting male sex capability which was the result of natural penis erection.

Levitra tablets are getting so much popularity from men who’ve been having inability to get erection as a result of sexual stimulation or lost of erection prior to ejaculation. Those tablets contain active ingredient called vardenafil – a medicine used in the treatment of erectile dysfunction who’ve tried it. Check on kamagra en france for more information on how this tiny pill can work wonders in your sexual life.

Help for My Brother

I grew up in an environment where drinking and smoking is just a normal thing to do…especially if you’re grown up. I can still remember my father asking me to buy him a beer or two in a nearby store almost every night. I thought it was ok, I thought every father does that…as I grew older…I began to see a clear picture. My dad is suffering from alcohol addiction – also known as alcoholism.

He is not the only one who became one – even my older brother was hooked into it…worse – he turns into a different person whenever he is sober. He initiates arguments and doesn’t think twice to hurt someone if under the influence of alcohol. The addiction was so strong that it became a daily habit – a very bad habit. Slowly, he is losing his job…his family…his self respect. Everyone he loves turned their backs on him,except her mother, who never left him especially when he was admitted to the hospital due to a certain liver disease.

Some people on our neighborhood is also saying that he is alsi hooked up in drug addiction. Though I don’t really know for sure if that’s true, I feel that it’s better to get help the soonest possible time than be sorry. I’ve discussed this matter to my mother. My mom’s heart broke as she listens to the story. I would never want to see my mom like that but I need to tell her the truth so we could make some plans on how to help my brother. I asked for her opinion about sending him to a drug rehabilitation center. I’ve learned that there are a number of institutions such as New Mexico rehab that helps patients get rid of the substance. I believe they do offer several treatment programs that would help my brother to eventually turn back to drug addiction. I hope this would help him get a second chance in life.

Eating Disorders

All my life I've been wanting to get fit. Never did I experienced going to the beach wearing a swimsuit. I am totally ashamed of my body and I am always on a constant look on how to get rid of these extra weight off my body. I tried almost every weight loss program available and though some of it worked for sometime, I would always easily regain the weight. I began accepting who I am after so many years of struggling but I am still hoping that my dream of wearing a tight fitting jeans would soon come to reality.

Just recently while browsing the internet, I stumbled upon a site that tackles topics about eating disorder. I began browsing through the entire site and found out that there is a place where people like me can get Eating Disorder Treatment. I've learned that there are a number of eating disorders and each one of those needs to have a certain type of treatment. Anorexia, compulsive eating and binge eating disorder are some examples of these disorders and some of them are deadly. Take for example bulimia, which is characterized by avoiding food intake for a period of time followed by an over intake that results in feelings of guilt. Then the sufferers normally attempts to overcome such guilt and low self esteem by defensive vomiting. As a result there are a number of complications that may arise from these repeated act. One of which is ruptures of the stomach and esophagus and the most severe ones are irregular heartbeat and possible heart attack. If you suspect that one of your family members does have such eating disorders, you need to help them find the best Bulimia Treatment available. Your family needs your support on this as most of the victims deny having such conditions. I don't know if I am suffering from binge eating but if I am, I would definitely seek help from those Binge Eating Disorder Treatment Institutions available. I guess all I need to do right now is to see my doctor and if I was found guilty of binge eating...I would seek help from those professionals. Wish me luck!

Family Matters

I was able to bond with my family last week because of my niece's graduation celebration. So happy to see my brother's family again after a year. The last time I saw them was when my sister, who is working in Singapore, had their vacation last year. It's just so happen that my work doesn't permit me to join them since I don't have the normal Saturday and Sunday days off. Well, we had our small picnic under the trees in a nearby park and also took the opportunity to talk about family matters.

I've learned from my mom that my cousin Mark has been into drug addiction. My aunt has been hiding it for years but lately confessed to my mom that she can't handle her son anymore. She doesn't know what to do and seek for my mom's support. My mom really felt bad about this. He know's the boy since childhood and he knows that not in his character would he be able to get himself into this kind of situation. My heart cried out as I saw the pain my mom had knowing that his beloved nephew is into drug addiction.

Being an internet buff that I am, I immediately researched online for the best Florida Drug Rehab available. I know that only if they let him undergo those Florida Addiction Treatment would he be able to surpass this addiction. I've known so many people who is into addiction who tried changing their habits without medical professional help and failed. It's because they don't know how to cope with their addiction the proper way. I gave the link about a site that offers the best Florida Drug Treatment so she could recommend it to her sister. I hope my nephew would decide to undergo such treatment for his own good.

Treatment for Drug Addiction

I believe that in a man's life...having ups and downs are inevitable. Survival depends on how you react to certain circumstances. To the weak ones, especially when problem arises, tries so hard to divert their attention to something else. Some focus their attention in eating so much food...some into alcohol and some turn into drugs. If you know someone who is drug dependent, may it be a friend or a relative or just a mere acquaintance...take time to convince them to undergo treatment. Most people who are hooked into those kinds of addiction badly needs a lot of support. It's not easy to get out of such addiction. There are a lot of facilities that offers drug addiction treatment such as those Drug Rehab In Florida area. Florida is a perfect location for such treatment because of its tranquil and tropical atmosphere. The patients can definitely focus on recovery and willingness to change. Those Drug Rehab Florida treatment centers specializes in addiction treatment. They do focuses on a variety of programs that suits an individual depending on their type of addiction. Getting help from Florida Drug Rehab is an ultimate challenge. They will be given different programs depending on their needs. Give those people a chance, let them know that there is still hope to change their lives for the better and there are institutions that are willing to help them.

Advice Portal

In an imperfect world, we all need all the tips and advices that we could get with regards to money, relationships, housekeeping...etc. It's nice to know that there are sites and people who are willing to share their ideas on how to make life easier and happier. This is exactly this site is all about...it's aim is to share ideas to others on how to make our lives a little bit easier and happier for all of us. We all have things that we think we do better, easier, cheaper. We should share them. I'll share a few and will continue to look for one for you readers -  Join me and together lets learn practical tips for everyday life and tricks on how to live our lives to the fullest!

Missing My Wacky Friends

If there is one single thing that I am thankful for in being able to work with my present company, is that I was able to meet the wackiest, funniest and most enjoyable gang one could ever find. I miss those times when me and my friends would go out during our rest days and watch movies or go to a bar or just spend the night on our place watching dvd's while drinking cheap beer. We are very easy to please type of people, most likely that's the exact same reason why we bonded so easily. I can't help myself but cry whenever I recall those good times we've shared together. The most unforgettable time I had with them is when we went to Recto and ate in one of those Chinese restaurants. On our way to the restaurant, we've noticed a store that sells unusual stuff. We decided to come in and check this sex shop at the end of the street that sells out different kinds of sex toys and I can't believe my eyes when I saw a number of sex toys for women. It's the first time I've gone through such store and I am pretty amazed. My friends started laughing when I asked the sales lady how the rabbit vibrator works. We laughed as if there's no tomorrow... and that is the exact thing I missed a lot from them. I hope I can bring back the past and be with my wacky friends again.

True Love

I never really thought of what pain and frustration relatives of a drug addict feels until I was able to speak with an officemate. I won't tell her name as a sign of respect but I really know she's really beaten up emotionally. It's just so happen she've learned that her boyfriend four a year has been a drug dependent for 4 years now. She had no idea about it until she was able to meet the guys parents. Suddenly, the mom approached her and asked for her help. The mom confided to her and asked her if she could encourage her son to undergo a Drug Treatment. My friend was stunned and was shocked to hear that. She never thought her boyfriend does have such addiction as he never showed any hint of what he is going through. Though she can't believed her ears, she promised the mom to make sure the boyfriend would change and that she would encourage him to take Drug Treatment Programs that would help him treat his drug addiction. She then asked the boyfriend and at first, the boyfriend denied it but eventually gave in. He promised his girlfriend that he would do everything she says just to keep the relationship going and one of which is to seek help and undergo treatment on one of those Drug Treatment Centers available. It's nice to know that the guy is willing to change for the better not just to improve for himself but also to keep the love of his life. He is such a lucky guy to have found a girl who would support him on this hard ordeal. Not every girlfriend would dare to take a risk of being with a drug addict who most likely is not on his normal state of mind. I really hope this treatment would work out as expected as they are such a great couple.

My Brother's Treatment

Happy Easter everyone! I hope everyone is doing well. I was supposed to go to my mother's house where she along with my older brother and my nephew is living but since it's my college bestfriend Malen's birthday...I might need to move it next week.

I am excited not just to see mom and my nephew, but also to see and talk to my older brother Elmer. We might not be that close, actually, we used to be enemies. He is just the black sheep in the family. He didn't finish his studies, he was married at the age of 18 and a father at the age of 19. He never had a "real job" and has always been dependent on my mother for everything.

He's been an alcoholic and has been an alcohol dependent since the age of 25. Now at 40, he is still struggling to get rid of that addiction. I know that he wants to change since he had his youngest son who is now three years old. He is the only one raising the kid along with my mom. I also know that he've realized that mom is not getting any younger and might not always be there all the time for him. That is the exact same reason I want to meet with him. I want to help him get rid of his addiction by encouraging him to seek Alcohol Treatment . I've learned about those Alcohol Treatment Centers through the internet and I am positive that by undergoing such Alcohol Treatment Programs will do wonders in his life. All he needs to do is to accept that he is an alcoholic and that it's doing him no good at all and to submit himself to the treatment. I hope my brother's life would be better after the treatment.

Self Hypnosis

The first time I heard about the self hypnosis, I asked myself, what the hell is that all about? I bet all of us know the generic concept of hypnotism through movies and TV shows but only some knows that it does have two types. One is called "hypnotherapy", the use of hypnotism for therapeutic purposes while its use as a form of entertainment for an audience is called "stage hypnosis". I got curious about using hypnosis to heal psychological, mental and emotional stress. I also learned that there are a number of drug and alcohol dependent people who tried self hypnosis and had a 360 degree turn in their lives. Is it really possible? I have been suffering from stress lately maybe because of work and while surfing the net for any possible therapy for this, I stumbled upon a site that talks about self hypnosis. It's indeed an easy process and I guess I can do that. I would definitely try this new technique, there's no harm in trying anyway. Good luck to me!

The Wonders of Science

I've been battling over my weight for the longest time. Having these big bulges and huge arms are my ultimate concerns. I can't wear those tight fitting pants and those cute sleeveless anymore because of these bulges. Been in and out of the gym for almost a year now, though I've been shedding a couple of pounds...I wasn't able to control my eating habits so I easily earn it back. My mom always reminds me of making sure I watch what I eat but when the food is already on the table...I can't control my apetite anymore.. I know I need to shed off these extra pounds now that I and my hubby already decided of having a baby next year. I won’t be able to conceive if I’m 50 pounds overweight.

I’ve tried all the available weight reduction schemes available. I took almost all the weight reduction pills that was offered to obese people like me but to no avail. I hate myself because I don’t have enough discipline to resist food temptation. I know what I need to do but doesn’t have the courage to live a healthy and active life. But I still know there is still hope for someone like me and that is by the use of Science.

I’ve learned more about Liposuction from a friend who is based in Florida USA. She just recently had a liposuction surgery from one of the top plastic surgeons in Miami. She used to weigh 150 pounds but she is now a whooping 100 pound babe. I can’t believe my eyes when she gave me a picture of herself six months ago. She had big bulges before but now she is confident enough to be in a two piece! I Also want to experience the same. I want people to see me as a confident woman not someone who is ashamed of her body. I would definitely consider having this surgery soon and I wish I can be proud of my body too.

For a Better Sex Life

I know most people will laugh upon checking on this post because the topic is about something that is not normally discussed in public though it's a serious problem most men experience especially Asian men. This kind of information should be readily available to the public to inform them that they do have an option to have a better sex life. It's all about having a small penis. Most people thought it's not a big deal if you have a small male organ but a person concerned knows that it greatly affects your sex life and your marriage in totality. Not being able to satisfy your mate because of having a not so big penis is unbearable. Most marriages with no satisfying sex life usually ends up with divorce. Good thing, Science was able to find a cure for that in the form of penis enlargement pills. Those pills promise to increase penis for up to 3 inches. It also promises better sexual stamina to prevent premature ejaculation and even promises semen volume. Husbands should try this to please their wives in bed. Anyone who wants to have a better sex life should try those wonder pills and see for yourself how it improves your married life in totality.

HCG Diet

As I've said before I am not happy being overweight. I wasn't able to fit into my old jeans anymore and seems like every month, a pound or two is being added into my weight. I've tried all the weight loss program available but to no avail. Then one day, I was able to browse a site that talks about a certain HCG Diet, it is either 23 or 40 Day Protocol, depending on how much weight the patient wants to lost. Both protocols does have 3 phases of the program. The HCG Diet promises to help you lose 1-3 pounds not per week but per day! Wow, that is too good to be true but a lot of people could tell that it's working for them. Imagine, as much as 21 lbs in 7 days? Amazing! I would love to hear more about this HCG Diet and how it really works and hopefully I could enroll in such program as well. Good luck to me!

Depression and Shopping

I think I've been experiencing some sort of manic depression nowadays. I am always sad these past couple of days, maybe because I didn't have a chance to go to a mall for two weeks straight. I feel that everything that is happening in my life is a routine, no new things going on. I guess I could also blame my laziness. When I'm at home, I feel so lazy to go out even for a walk outside of our village. My colleague Ice told me earlier that maybe the reason why I am sad nowadays is because I didn't get enough physical activity or didn't get much sunshine. She has a point, for two weeks now, I'm always inside our house. Maybe a little shopping would help me forget about whatever it is that causes this extreme sadness. When I get my salary on Friday, I would definitely but a pair of pants, a shades and some beauty products such as Natural Skin Care Products and Mineral Make Ups. I hope buying those stuff could set my mood. 

 






How to be Stress Free

Being a call center agent, we are faced with a lot of stress. Talking to different people (most of them irate) for more than eight hours a day is indeed a heavy task. And according to health professionals, one should have at least one outlet where he could release the stress. Some people uses travelling as a tool, some reading and some their hobbies. For me, I normally play online Internet casino to de-stress myself. It's not that I'm hooked to it, I normally play especially when I feel down and wants to have some fun. I know that everything should be in moderation so I make it a point that I don't forget when to stop. So far, so good. I was able to alleviate stress and have fun and a possibility of winning always thrills me up. I'm happy I was able to find my own outlet for de-stressing myself.

Hair Supplements for My Hair

I just recently had my hair dyed…again! Haha, I just cant get enough of purple red color…I need to make sure that there is no trace of black in my hair so I need to dye in once a week. I know it’s not a healthy habit especially for my hair but I can’t help it. So to make it up to my hair, I checked the net for any available hair supplements. I need to ensure that my hair would not be damaged by my constant hair coloring. I’ve seen a lot of longer hair vitamins that I can order online that promises longer healthier hair. I guess I’ve done all the hair crimes there is that is why my hair has been extremely damaged. My hair does have so many split ends and sometimes whenever I comb it, I can see a lot of falling hairs. I really need to nurture it with some fast hair vitamins to revive back its overall nutrition.

I am planning to have my hair cut short for my birthday but I am still thinking about it. Since I am overweight, I don’t think a very short hair would suit me…but I will try to make it work maybe. I just want to have something new in my life and I will start with my hair style. In a month’s time, I would be celebrating my 31st birthday…and a realization came just like a lightning in my head about what I really want to do with my life. I want to be happy…I don’t care where would this life lead me but I know what my ultimate goal is…to be happy and to be a person God wants me to be. I also want to be a source of happiness to other people. I guess I need to start by changing my perspective about life…and I am starting right now. Wish me luck!

Better Than Multivitamins

Hey everyone! How’s your new year? Mine is perfect as I was able to spend it with my loved ones. Though my dad celebrated his new year with his new family, I am still happy as I was able to spend my Christmas with him. Speaking of my dad, I’ve been troubled by what his appearance is nowadays. He is so thin and I can see that he is not in good shape. I know that my dad is not getting any younger, at his age of 63, I know he already needs supplements that would strengthen his body and mind. That ‘s how I’ve learned about Natural Biology in my search for a healthy alternative for my dad. It’s a site that provides 100% pure and natural supplements proven by science. Through what they call Everest Earth and Sea formula, which corrects imbalances or deficiencies in the body by using pure and natural vitamins, I know that my father’s health are in good hands. Actually, I am planning to give him the Everest Protocol – a supplement that would replace all of those dozens of products that promises over all health and wellness. For a complete package of three products, we are sure that we are giving our loved ones the best and the most natural supplement that promises to improve their health and well being. Get one for your parents now and show them how much you care.

Fight Hypertension

I as a 30 year old lad, is already on the stage of my life wherein I need to know more on how to take care of my body and my health in totality. I am not getting any younger and since my mom and eldest brother both do have hypertension… I guess I’m more prone in having such condition so I really do try to research about it by checking on some magazines and books that educates people on how to lower the risk of hypertension and I stumble upon an article from Men’s Health Magazine that provides tips on how to reduce the risk of hypertension. Though hypertension in the Philippines affects almost one every six Filipinos, there is still a way on how to reduce the risk of having one. It can be summarized in three things: consult a doctor, choose a healthy lifestyle and eat whole wheat breads as part of our balance diet. I’ll tell you more about the advantages of eating wheat bread on my next article. Stay Healthy!